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Message: <blockquote data-quote="Tom328" data-source="post: 636267" data-attributes="member: 16210">Kudos to those who have stopped smoking. For those trying to stop, try harder and don't give up!!! speaking as a medical student, a lot of cases of lung cancer and lung problems in the hospital all coming in with difficulty breathing etc. all these signs and symptoms won't present themselves now but later on at around 50-60 years old. I've tasted a few ciggies, no fun la... if stress, go for a spin at night. :wink:  if want motivation, calculate the amount of money you can save to buy parts e.g. rims, bodykit etc... hahahah... it's up to you how to stop and it differs from individual to individual. best way is to replace it with something else. like for example if you're starting to crave for a puff, go take a jog or do something to distract your mind. good luck guys!!! p/s : see a lot of smokers in the club especially during TT</blockquote>